Offerings

Individual Counseling via Video or Phone
(Virginia and Louisiana residents only)
$150 per 55-minute session

For Virginia residents only, I accept the following insurances: Aetna, Anthem, Oscar, Oxford, Quest, United. I do not currently accept insurance payment for clients in Louisiana.

For clients with other insurance providers and those located outside of Virginia, I accept private pay and can provide documentation for you to submit to your insurance provider for reimbursement if you have out-of-network benefits. Please contact your insurance provider for more information about out-of-network benefits.

Office & Interior Design Consulting

Whether you’re a wellness-oriented professional looking to design an inviting, neurodivergent-friendly space for clients or just looking to create a cozier home, I’ll help you craft an environment that’s comfortable, welcoming, and relaxing. In addition to my training in mental health and background in art and design, I have an intuitive understanding of how light, texture, color, and space can impact how we feel in an environment. Contact me to discuss rates.

Mindfulness Instruction & Guided Meditation

Mindfulness meditation instruction suitable for beginners and more experienced practitioners, offered virtually or at your home or business (in the Richmond, VA area). Classes are individualized and facilitate relaxation, focus, and awareness for individuals or groups. Contact me to discuss rates.